Getting Ready for the Run
The fictional Paradise Valley Trail Run offers scenic 5K and 10K loop courses through the San Bruno Mountains near South San Francisco, California. The map highlights course directions, distance markers, water stations, and the start/finish area to help runners navigate the routes. Elevation profiles below the map show the climbs and descents for each course, giving runners a preview of the terrain and helping them prepare for the distance and elevation changes ahead.
by Nicole Vicenti